4 Best PTSD Podcasts UK Edition 2025

1. Trauma & Narcissism Redefined

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth...MORE Host Caroline Strawson
Producer/Network Caroline Strawson
Email ****@carolinestrawson.com
Location Northampton, England, United Kingdom
Apple Rating 4.6/5 Avg Length 44 min Format Long form Since Aug 2020 Get Email Contact Get Influential Podcasters ContactsGet access to 500k active Podcasts in 1500 niche categories.Get targeted podcast contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Trauma Recovery School

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The Trauma Recovery School Podcasts examines everyday anxiety that can affect most of us at some point in our lives, but did you realise your anxiety may have been caused by a specific traumatic event in the past? These insightful and interesting discussions look at the relationship between trauma, anxiety, stress and what can be done to tackle the intrusive thoughts and the 'anxiety spiral' so many of us experience...MORE Host Bonita Ackerman du Preez
Producer/Network Bonita Ackerman du Preez
Email ****@scalewithauthority.com
Location United Kingdom
Avg Length 7 min Format Bite size Get Email Contact

3. Mental Health and You

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In this show we will dip in to a different department within NSFT each fortnight to hear their current thoughts on many aspects of mental health. One week we might be wrapped up in research with one of our psychologists talking about what causes PTSD in children and how we might be able to help, next we will be absorbed by wellbeing and how a few little changes can make things a bit more manageable...MORE Producer/Network NSFT Communications
Email ****@nsft.nhs.uk
Location England, United Kingdom
Facebook 4.4K Avg Length 31 min Format Medium form Get Email Contact

4. Mind the Stigma

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Tom & Alex bring you an unscripted chat about the problems in hand with mental health, while tackling different topics each episode.A podcast from the Men's Mind ProjectVideo version available on YouTube.MORE Hosts Tom Perry, Alex Emery
Producer/Network Tom Perry and Alex Emery
Email ****@themensmindproject.org
Location United Kingdom
Avg Length 37 min Format Medium form Get Email Contact