25 Best Gaslighting Podcasts

1. Betrayal Trauma Recovery

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No woman wants to face the horror of her husband's betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we'll walk with you, so YOU can too. If you're experiencing pain, chaos, and isolation due to your husband's lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he's undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist...MORE Host Anne Blythe
Producer/Network Anne Blythe, M.Ed.
Email ****@btr.org
Apple Rating 4.7/5Apple Reviews 1.5KFacebook 107.4KTwitter 7.1K Avg Length 28 min Format Medium form Since Jul 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Major Pain

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The Major Pain podcast is a collection of interviews from people living with chronic illness and disability. Our goal is to spread awareness, empathy and community around experiences often lived through in isolation. Through sharing these stories important themes have become increasingly apparent, including the dangers of medical gaslighting, the importance of self-advocacy and the fact that none of us are in this alone. You can share your thoughts, your story, or inquire about appearing on the show at ****@gmail.com.MORE Host Jesse Mercury
Producer/Network Jesse Mercury
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 49Instagram 1.1K Avg Length 65 min Format Long form Get Email Contact

3. The Gaslight Effect Podcast

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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.MORE Host Dr. Robin Stern
Producer/Network Robin Stern
Email ****@yale.edu
Apple Rating 4.7/5Apple Reviews 239Facebook 577Instagram 10.5K Avg Length 49 min Format Long form Get Email Contact

4. The Enough is Enough Podcast

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Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Clarke as we dive into the mind of a narcissist and uncover the truth behind their toxic behavior...MORE Host David Clarke
Producer/Network Dr. David Clarke
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 243Facebook 460.2K Avg Length 8 min Format Bite size Get Email Contact

5. Ex-Wives Undercover: Liars, Cheaters & Love Cons

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Coming to Paramount as a 3-part docuseries on October 28, 2025 - Don't Date Brandon. Ex-Wives Undercover is a powerful true crime podcast that exposes the hidden world of charming con artists, narcissists, and master manipulators—men who cheat, scam, and gaslight their way through relationships, leaving devastation behind. Told by the women who lived it, these are the real, raw stories of survival, sisterhood, and taking back power...MORE Hosts Amber Rasmussen, Athena Klingerman
Producer/Network Double A Productions
Email ****@gmail.com
Apple Rating 4.7/5Apple Reviews 873 Avg Length 41 min Format Long form Get Email Contact

6. True Love and Toxic Relationships with Heidi Rain

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Welcome to Addicted Relationships. I'm your host, Heidi Rain. I'm an addiction and relationship expert and try to keep it as REAL as it gets. I hope you find some value here and I hope it helps.MORE Host Heidi Rain
Producer/Network Heidi Rain
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 11 Avg Length 32 min Format Medium form Get Email Contact

7. Narcissists, Gaslighters, and Cheaters, Oh My!

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We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too.Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships...MORE Hosts LAHarden, Behk
Producer/Network Behk & LAH Media LLC
Email ****@lahardenphoto.com
Apple Rating 4.6/5Apple Reviews 77 Avg Length 54 min Format Long form Get Email Contact

8. Totally Toxic Podcast

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?️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light.Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we've been there. And we're not afraid to talk about it.Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn't catch, and the messy breakups we barely survived — all with raw honesty, sharp humor, and a whole lot of 'OMG, SAME.'? This is your judgment-free zone to laugh, learn, and maybe even heal a little...MORE Hosts Rebecca Darling, Sarah Starr
Email ****@gmail.com
Apple Rating 5/5 Avg Length 63 min Format Long form Get Email Contact

9. The Narc Free Man Podcast

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The Narc Free Man | Break Free from Toxic Women & Narcissistic AbuseIf you've ever loved a woman who slowly tore you down, manipulated your mind, and made you feel like the bad guy, you're not alone.The Narc Free Man is the podcast for men breaking free from narcissistic women, toxic relationships, and emotionally abusive marriages. Hosted by Phillip C. Dugas, this show is a lifeline for husbands, fathers, and male survivors looking to reclaim their identity, peace, and purpose...MORE Host PHILLIP C. DUGAS
Email ****@gmail.com
Apple Rating 5/5 Avg Length 12 min Format Short form Get Email Contact

10. Next Up: Narcissism

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With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships...MORE Host Jaime Zuckerman
Producer/Network Dr. Jaime Zuckerman
Email ****@drjaimezuckerman.com
Apple Rating 4.9/5Apple Reviews 100 Avg Length 46 min Format Long form Video Podcast YouTube
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11. Think First with Jim Detjen

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Think First is a short-form podcast that makes you pause — before you scroll, share, or believe the headline.Hosted by Jim Detjen, a guy who's been gaslit enough to start a podcast about it, Think First dives into modern narratives, media manipulation, and cultural BS — all through the lens of gaslighting and poetic truth.Some episodes are two minutes. Some are ten. It depends on the story — and the energy drink situation.No rants. No lectures. Just sharp questions, quick insights, and the occasional laugh to keep things sane...MORE Host Jim Detjen
Email ****@detjengroup.com
Apple Rating 4.4/5Instagram 88 Avg Length 21 min Format Medium form Get Email Contact

12. Fake Love and Flying Monkeys

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A Toxic relationship and Fake love looks real—until it destroys you.Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist...MORE Host Nova Gibson
Producer/Network Nova Gibson
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 41Facebook 218.1KInstagram 120.7K Avg Length 18 min Format Short form Get Email Contact

13. The Matadoras No More Bull Podcast: Two Women, One Narcissist Harrowing Stories of Escape, Surviva

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Two Women, One Narcissist, and the Journey to FreedomIn this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, gaslighting, and trauma they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, and double lives, while sharing how they found the courage to escape and reclaim their power...MORE Hosts Elizabeth Jane, Deana Lynn
Producer/Network Elizabeth Jane and Deana Lynn
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 16 Avg Length 35 min Format Medium form Get Email Contact

14. Die 3 Endozysters

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Endometriose und Trauma ist ein Thema, dem unserer Meinung nach bisher zu wenig Aufmerksamkeit gewidmet wird sei es Endometriose getriggert durch Trauma und/oder Trauma durch Endometriose und Medizinisches Gaslighting. Höchste Zeit, darüber zu reden! Die 3 Endozysters, das sind die Psychologische Beraterin Claudia Christina Ott, Traumafachberaterin Katja Materne und Journalistin und Buchautorin Martina Liel.Unsere Homepage: https://www.endometriose-und-trauma.de/Unser Kontakt: ****@endometriose-und-trauma.deLogo made with https://www.canva.com/MORE Hosts Claudia Christina Ott, Martina Liel
Producer/Network Die 3 Endozysters
Email ****@endometriose-und-trauma.de
Apple Reviews 1 Avg Length 56 min Format Long form Get Email Contact

15. Narcissism At Work

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Narcissism At Work is the essential podcast for anyone who has felt like their boss or colleague was gaslighting them, their HR team protected the problem, or their workplace felt more like a mind game than a job. Hosted by award-winning social impact entrepreneur Leyya Sattar and clinical psychologist Dr. Daksha Hirani, this series pulls back the curtain on toxic workplace behaviours driven by narcissistic abuse. From manipulation and control to blame-shifting and burnout, we unpack the behaviours that thrive in toxic cultures and show you how to break free...MORE Hosts Leyya Sattar, Dr. Daksha Hirani
Email ****@otherbox.co
Apple Rating 2/5 Avg Length 23 min Format Medium form Get Email Contact

16. Deconstructing Gaslighting™

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Hi friend. I'm Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you're where I was 13 years ago, then you're looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You're also looking for hope ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side...MORE Host Sarah Morales
Producer/Network Sarah Morales
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 63Facebook 459Twitter 711Instagram 833 Avg Length 42 min Format Long form Get Email Contact

17. Gaslight

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Atmospheric drama from BBC Radio 4 with bonus scenes for BBC Sounds, featuring original music by Imelda May.Have you ever wondered where the term 'gaslighting' comes from? Find out in this dark reimagining of the classic 1938 stage thriller by Patrick Hamilton.Jonathan Holloway's modern adaptation is set in the present, with a deliciously vintage feel. Directed by Johnny Vegas, it stars James Purefoy, Rebecca Night, Lacey Turner and Cathy Tyson.MORE Producer/Network BBC Radio 4
Email ****@bbc.co.uk
Apple Rating 3.9/5Apple Reviews 92Facebook 1.6MTwitter 512.1KInstagram 434.7K Avg Length 9 min Format Bite size Get Email Contact

18. Midlife Misery: the Journals

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My name is Launa and I am a Survivor of Narcissitic Abuse, discovering herself through divorce, mental health, and female friendships.I am a 47 year old GenXer Born and raised on the West Coast.After 'barely' surviving a Traumatic Event - in an Emergency Room - in February 2024 - when my Narcissit - Ex Husband - lied to the Emergency Room Staff while I was unconscious.My Abusive Ex Husband's actions that day in February 2024 - caused the ER staff to hold me on an Involuntary Psychiatric Hold, instead of treating me for my physical ailments...MORE Host Launa Hernandez-Sjongstan
Producer/Network Launa Hernandez-Sjongstan
Email ****@mmmblmd.com
Apple Rating 5/5Apple Reviews 30 Avg Length 69 min Format Long form Get Email Contact

19. The Chronic Tea Podcast

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The Chronic Tea PodcastPour yourself a cup and settle in — we're spilling the tea on chronic illness, medical gaslighting, and the barriers so many of us face just to be heard. The Chronic Tea Podcast is a space for real, unfiltered conversations about living with chronic conditions, dealing with stigma, and navigating a world that often overlooks invisible pain. Hosted by chronic illness warriors, we share our stories, raise awareness, and advocate for better understanding, access, and support...MORE Avg Length 57 min Format Long form Get Email Contact

20. In de greep van Gaslighting

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In de podcast 'In de greep van Gaslighting' delen zeven mensen hun ervaringen met gaslighting. Gaslighting is een vorm van emotionele manipulatie, die maakt dat je steeds meer gaat twijfelen aan jezelf en aan je eigen waarneming. Omdat dit proces vaak klein begint en langzaam opbouwt, kun je cruciale signalen missen en merk je het vaak pas op wanneer het aan je zelfvertrouwen begint te knagen. Interviewer Fen Verstappen neemt je iedere aflevering mee langs de verhalen van de sprekers. Naast de ervaringsverhalen, deelt ook psycholoog en gaslighting-expert Alice Vlottes haar inzichten...MORE Hosts Fen Verstappen, Alice Vlottes
Producer/Network Psychologie Magazine / Mijn Magazines
Email ****@roularta.nl
Apple Reviews 85 Avg Length 24 min Format Medium form Get Email Contact

21. Decoded Life | Unfiltered and Unmasked

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Decoded Life: The PodcastThis isn't your feel-good sugarcoating podcast. Welcome to the neurodivergent rebellion.We're not here to be 'fixed' — we're here to torch the gaslighting, unpack trauma bonds, and untangle the codependency no one warned us about.From messy parenting dynamics to masked meltdowns, we're calling it like it is.Real stories. Unfiltered truth. Fierce tools to decode the world and own your power — with a side of sarcasm and probably a few f-bombs.MORE Host Claudia Subkonshuesly
Apple Rating 5/5 Avg Length 18 min Format Short form Get Email Contact