22 Best Gaslighting Podcasts

1. The Gaslight Effect Podcast

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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.more Host Dr. Robin Stern
Producer/Network Robin Stern
Email ****@yale.edu
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Christine Cocchiola, Dr. Isabelle Morley +4 more
Apple Rating 4.7/5Apple Reviews 74Facebook 620Instagram 14.6K Avg Length 47 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Betrayal Trauma Recovery

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No woman wants to face the horror of her husband's betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we'll walk with you, so YOU can too. If you're experiencing pain, chaos, and isolation due to your husband's lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he's undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist...more Host Anne Blythe
Producer/Network Anne Blythe, M.Ed.
Email ****@btr.org
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 1.7KFacebook 121.7KTwitter 7.1K Avg Length 33 min Format Medium form Since Jul 2016 Get Email Contact

3. Love and Abuse

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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self...more Host Paul Colaianni
Email ****@loveandabuse.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 1.1KFacebook 3.7KInstagram 2K Avg Length 32 min Format Medium form Get Email Contact

4. Narcissists, Gaslighters, and Cheaters, Oh My!

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We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too. Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships...more Hosts LAHarden, Behk
Producer/Network Behk & LAH Media LLC
Email ****@lahardenphoto.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 46 Avg Length 60 min Format Long form Get Email Contact

5. Surviving Narcissistic Abuse with Jill Wise

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Surviving Narcissistic Abuse with Jill Wise is a podcast dedicated to helping survivors understand, heal from, and ultimately overcome the devastating psychological effects of narcissistic abuse. In each episode, Jill explores the complex dynamics of narcissistic relationships, including manipulation tactics, trauma bonds, gaslighting, and the long term impact of emotional abuse.Jill Wise is a trauma informed narcissistic abuse recovery coach and a lifelong survivor of narcissistic abuse herself...more Apple Rating 4.7/5Apple Reviews 22 Avg Length 26 min Format Medium form Get Email Contact

6. The Narc Free Man Podcast

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The Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not motivational fluff. This is real, grounded guidance for men who want to reclaim their identity, confidence, and peace...more Host PHILLIP C. DUGAS
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 18 Avg Length 21 min Format Medium form Get Email Contact

7. Surviving Toxic Relationships Podcast

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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power...more Hosts Elizabeth Jane, Deana Lynn
Producer/Network Elizabeth Jane and Deana Lynn
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Dr. Jen Fry, Kate Lowry +7 more
Apple Rating 5/5Apple Reviews 18 Avg Length 34 min Format Medium form Get Email Contact

8. Narcissistic Abuse with Vanessa Reiser

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🎙️ NARCISSISTIC ABUSE WITH VANESSA REISER — Podcast DescriptionNarcissistic Abuse with Vanessa Reiser is a raw, empowering podcast that gives voice to survivors of narcissistic abuse and toxic relationships. Each episode features real conversations with people who have lived through manipulation, gaslighting, coercive control, and emotional exploitation and lived to reclaim their power.Inspired by the courage of truth-tellers who refuse to stay silent, Narcissistic Abuse explores what manipulation really looks like behind closed doors...more Email ****@tellatherapist.net
Apple Rating 5/5Apple Reviews 15 Avg Length 54 min Format Long form Get Email Contact

9. The Mechanics of Toxic Relationships. Narcissistic Abuse, Gaslighting & Covert Narcissist Patterns

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The Mechanics of Toxic Relationships is a podcast by Daniel HarperLIVED EXPERIENCE to narcissistic abuse recovery, gaslighting, and toxic relationship patterns with raw clarity.WATCH THE VIDEOS WITH EXTRA CONTENT HERE: https://www.youtube.com/@Mechanicsoftoxicrelationshipsfocused on covert narcissistic abuse, gaslighting, emotional manipulation, and toxic relationship patterns...more Host Daniel Harper
Email ****@gmail.com
Apple Rating 4.3/5Apple Reviews 10Instagram 2 Avg Length 24 min Format Medium form Get Email Contact

10. The Enough is Enough Podcast

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Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Clarke as we dive into the mind of a narcissist and uncover the truth behind their toxic behavior...more Host David Clarke
Producer/Network Dr. David Clarke
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 264Facebook 479.6K Avg Length 7 min Format Bite size Get Email Contact

11. Deconstructing Gaslighting™

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Hi friend. I'm Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you're where I was 13 years ago, then you're looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You're also looking for hope ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side...more Host Sarah Morales
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 64Facebook 471Twitter 711Instagram 865 Avg Length 43 min Format Long form Get Email Contact

12. Next Up: Narcissism

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With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships...more Host Jaime Zuckerman
Producer/Network Dr. Jaime Zuckerman
Email ****@drjaimezuckerman.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jillian Turecki, Terri Cole +2 more
Apple Rating 4.9/5Apple Reviews 66 Avg Length 46 min Format Long form Video Podcast YouTube
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13. Midlife Misery: the Journals

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My name is Launa and I am a Survivor of Narcissitic Abuse, discovering herself through divorce, mental health, and female friendships.I am a 47 year old GenXer Born and raised on the West Coast.After 'barely' surviving a Traumatic Event - in an Emergency Room - in February 2024 - when my Narcissit - Ex Husband - lied to the Emergency Room Staff while I was unconscious.My Abusive Ex Husband's actions that day in February 2024 - caused the ER staff to hold me on an Involuntary Psychiatric Hold, instead of treating me for my physical ailments.My EX Husband provided 5 FALSE Psychiatric Diagnoses..more Host Launa Hernandez-Sjongstan
Email ****@mmmblmd.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 69 min Format Long form Get Email Contact

14. U-Haul and Unpack - Break Free from Toxic Relationships, Emotional Abuse, and Trauma Bonds to Rebuil

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If you've ever questioned your reality, over-explained yourself, or felt stuck in a relationship you couldn't quite name… this podcast is for you. U-Haul and Unpack is where we break down narcissistic relationships, trauma bonds, emotional abuse, and the identity loss that happens when you've been loving from survival mode. Hosted by Lauren and Vicky, this show goes beyond surface-level 'communication advice' and gets honest about what's actually happening beneath toxic dynamics, why nothing changes, why you feel addicted to the cycle, and how to start rebuilding yourself without shame...more Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 48 min Format Long form Get Email Contact

15. Toxic Tales

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Welcome to Toxic Tales, a podcast about gaslighting, manipulation, and the toxic relationships that make you question your own reality. Hosted by Priscilla, this is a raw, unfiltered conversation about recognizing red flags, understanding manipulation, and hearing real stories—including yours. No experts, no scripts, just honest talk about the experiences we don't always have words for.more Apple Rating 5/5Apple Reviews 4 Avg Length 5 min Format Bite size Get Email Contact

16. Oh, No You Narc!!

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Welcome to Oh, No You Narc!! The podcast that rips the mask off toxic relationships and exposes the raw, unfiltered truth behind narcissism and other modern love horrors. Host A.J. Smith dives deep into the psychology of manipulation, emotional warfare, gaslighting, and more—served with sass, strategy, and a splash of dark humor. Whether you're healing from narcissistic abuse, curious about the red flags you missed, or just love a good horror story with real-life stakes, this show is for you...more Get Email Contact

17. Narcissism At Work

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Narcissism At Work is the essential podcast for anyone who has felt like their boss or colleague was gaslighting them, their HR team protected the problem, or their workplace felt more like a mind game than a job. Hosted by award-winning social impact entrepreneur Leyya Sattar and clinical psychologist Dr. Daksha Hirani, this series pulls back the curtain on toxic workplace behaviours driven by narcissistic abuse...more Hosts Leyya Sattar, Dr. Daksha Hirani
Email ****@otherbox.co
Estimated Monthly Listeners 100-1k
Apple Rating 2/5Apple Reviews 9 Avg Length 23 min Format Medium form Get Email Contact

18. Gaslighting Explained

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Dr. Mara Lennox reveals how gaslighting hijacks your brain's reality-checking mechanisms, turning trusted relationships into tools of manipulation. Discover the cognitive tactics that make you question your memory and the path to reclaiming trust in yourself. For more content like this, visit QuietPlease.aimore Email ****@mac.com
Avg Length 21 min Format Medium form Get Email Contact

19. Narcissism

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Cult psychology expert Ava Grey reveals the hidden playbook narcissists use to seduce, destabilize, and control their victims. Learn to spot love bombing, gaslighting, and manipulation tactics before they trap you. Protect your reality and reclaim your power with expert insights. For more content like this, visit QuietPlease.aimore Avg Length 18 min Format Short form Get Email Contact

20. Gaslighting

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The definition of 'Gaslighting' is a form of psychological manipulation in which a person or entity causes someone to question their own reality, memory, judgment, or sanity. The term originates from the 1938 play 'Gas Light' and its subsequent film adaptations, where a husband deliberately dims the gas lights in their home while denying any change in lighting, making his wife doubt her own perceptions.Click here to browse handpicked Amazon finds inspired by this podcast series!https://amzn.to/42YoQGImore Email ****@mac.com
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21. Toxic

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AI host Maya Chen investigates the predictable patterns behind toxic relationships that destroy lives. Through three episodes, she exposes how abusive partners use lovebombing and gaslighting to trap victims, how toxic friends and families feed on your struggles while sabotaging your success, and how workplace predators and institutions protect abusers instead of victims. Drawing from psychological research and documented cases, Maya reveals the invisible playbook of manipulation, coercion, and control across romantic relationships, inner circles, and power structures...more Avg Length 21 min Format Medium form Get Email Contact

22. Fake Love and Flying Monkeys

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A Toxic relationship and Fake love looks real—until it destroys you. Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist...more Host Nova Gibson
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 41Facebook 215KInstagram 120.7K Avg Length 18 min Format Short form Get Email Contact