80 Best Mindfulness Podcasts

1. 10% Happier with Dan Harris

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Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.MORE Host Dan Harris
Email ****@danharris.com
Apple Rating 4.6/5Facebook 39.9KTwitter 38.3KInstagram 20 Avg Length 66 min Since Mar 2016 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.MORE Host Tara Brach
Email ****@tarabrach.com
Apple Rating 4.8/5 Avg Length 38 min Since Jan 2010 Video Podcast YouTube
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3. Men Talking Mindfulness

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What happens when two dudes - one a retired Navy SEAL Commander from Colorado Springs and the other a hippie meditation teacher in New York City? That's a great question because we don't know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships, and allows us to be emotionally alive.MORE Hosts Jon Macaskil, Will Schneider
Email ****@mentalkingmindfulness.com
Apple Rating 5/5Instagram 8.5K Avg Length 48 min Since Oct 2020 Video Podcast YouTube
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4. Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.MORE Host Kelly Smith
Email ****@yogaforyouonline.com
Apple Rating 4.8/5Facebook 599Instagram 24.4K Avg Length 30 min Since Oct 2017 Get Email Contact

5. Mind Love ♡ Modern Mindfulness

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Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life.MORE Host Melissa Monte
Email ****@mindlove.com
Apple Rating 4.9/5Facebook 2.3KTwitter 11.5KInstagram 5.4K Avg Length 63 min Get Email Contact

6. Untangle

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Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.MORE Hosts Patricia Karpas, Ariel Garten
Email ****@interaxon.ca
Apple Rating 4.3/5Facebook 18KTwitter 2.7KInstagram 3.8K Avg Length 43 min Get Email Contact

7. Common Ground Meditation Center

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.MORE Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Apple Rating 4.8/5Facebook 3.8KTwitter 238Instagram 121 Avg Length 42 min Get Email Contact

8. Mindfulness Sessions & Podcasts

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At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.MORE Producer/Network Oxford Mindfulness
Email ****@oxfordmindfulness.org
Apple Rating 4.8/5Facebook 14.8KTwitter 55.9K Avg Length 49 min Since Mar 2020 Video Podcast YouTube
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9. Rubin Museum Meditation Podcast

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The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.MORE Host Baker Vincent
Email ****@rubinmuseum.org
Apple Rating 4.4/5Facebook 84.4KTwitter 137.6KInstagram 62.8K Avg Length 33 min Since Feb 2021 Get Email Contact

10. The Science of Happiness

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.MORE Host Dacher Keltner
Email ****@berkeley.edu
Apple Rating 4.5/5Facebook 142.9KTwitter 53.1KInstagram 23.2K Avg Length 15 min Since Jan 2018 Get Email Contact

11. Mindfulness Mode

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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Host Bruce Langford
Email ****@mindfulnessmode.com
Apple Rating 4.8/5Facebook 309Twitter 1.8KInstagram 1.5K Avg Length 29 min Get Email Contact

12. Calming Anxiety

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.MORE Host Martin Hewlett
Email ****@martinhewlett.co.uk
Apple Rating 4.7/5Facebook 557Twitter 533 Avg Length 11 min Since Oct 2019 Video Podcast YouTube
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13. 12 Minute Meditation

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Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.MORE Host Chelsea Arsenault
Apple Rating 4/5Facebook 541.2KTwitter 205.2KInstagram 81.9K Avg Length 16 min Get Email Contact

14. New Books in Spiritual Practice and Mindfulness

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Interviews with Spiritual Practitioners about their New Books
Email ****@gmail.com
Apple Rating 3.7/5Facebook 8.8KTwitter 16.3K Avg Length 59 min Get Email Contact

15. Modern Mindfulness Podcast

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Explore all avenues of mindful, or *woke* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, enlightening, and informative topics in her solo acts and interview sessions, geared just for you.MORE Host Rebekka Mars
Producer/Network Rebekka Mars
Email ****@rebekkamars.com
Apple Rating 5/5Facebook 1.1KTwitter 87 Avg Length 41 min Since Feb 2020 Get Email Contact

16. The Mindful FIRE Podcast

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The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.MORE Host Adam Coelho
Email ****@gmail.com
Apple Rating 5/5Facebook 61Twitter 335Instagram 454 Avg Length 43 min Since Feb 2020 Video Podcast YouTube
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17. The Space

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Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy.MORE Host Casey Donovan
Email ****@novafm.com.au
Apple Rating 4.5/5Facebook 81K Avg Length 5 min Get Email Contact

18. Mindfulness@IBM Podcast

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Mindfulness@IBM Podcast is by with Lele and Pat.
Hosts Emanuele Terenzani, Patrick Kozakiewicz
Email ****@gmail.com
Apple Rating 5/5 Avg Length 15 min Since Jan 2021 Get Email Contact

19. Mindfulness For Beginners

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Host Shaun Donaghy
Email ****@gmail.com
Apple Rating 4.7/5Facebook 270Twitter 5.2K Avg Length 33 min Get Email Contact

20. The Astral Hustle with CORY ALLEN

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Find out how to live better, with less suffering, and more wonder. Join cory allen author, meditation teacher, and audio engineer as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.MORE Host Cory Allen
Email ****@cory-allen.com
Apple Rating 5/5Facebook 28KTwitter 7KInstagram 505.4K Avg Length 21 min Get Email Contact

21. Mindfulness for the Culture

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Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
Host Sonia Raye
Producer/Network Special Sauce
Email ****@blackfullness.com
Apple Rating 5/5Twitter 295 Avg Length 37 min Get Email Contact

22. Fishing Without Bait

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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Host Jim Ellermeyer
Email ****@sorgatronmedia.com
Apple Rating 5/5Facebook 327Twitter 884Instagram 898 Avg Length 19 min Video Podcast YouTube
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23. Wake Me Up

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If you struggle to wake up in the morning, press the snooze button too many times or just want a positive way to start your day, Wake Me Up is for you. The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!MORE Host Tyler Brown
Email ****@gmail.com
Apple Rating 4.8/5Instagram 981 Avg Length 12 min Since Dec 2019 Video Podcast YouTube
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24. Mindfulness at Work

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Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship and starts with the relationship within. We amplify women's voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres when parents feel successful at home & raising great people, that success impacts every other aspect of their life.MORE Host Cara Pollard
Producer/Network Cara Pollard
Email ****@carapollardcoaching.com
Apple Rating 5/5Facebook 389 Avg Length 39 min Since Apr 2018 Get Email Contact

25. Mindful Millionaire with Leisa Peterson

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Imagine feeling peaceful, joyful, and prosperous no matter what's happening in your life. It really is possible and now's your chance to break away from old patterns of fear and limitation when it comes to money. Join host Leisa Peterson, mindfulness teacher and long-time finance-pro, for inspiring discussions, interviews, and commentary that will inspire your mind, warm your heart and solidify your connection with your higher Self. It's the perfect blend of self-mastery and practical financial wisdom.MORE Host Leisa Peterson
Email ****@wealthclinic.com
Apple Rating 5/5Twitter 7.2K Avg Length 36 min Since Mar 2020 Get Email Contact

26. Mindful Social Business

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Janet interviews with business leaders who take a mindful approach to life and work.
Host Janet Fouts
Producer/Network Janet Fouts
Email ****@janetfouts.com
Apple Rating 5/5 Avg Length 37 min Since Apr 2015 Get Email Contact

27. Be Mindful Podcast

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Conversations with mindful leaders led by Astrologer and Meditation Teacher Lisa Kiss. This podcast intends to explore different views of mindfulness and spirituality as we go through the zodiac season each year. I hope we can learn to Be Mindful in Life and business. Let's get started!MORE Host Lisa Kiss
Producer/Network Lisa Kiss
Email ****@gmail.com
Apple Rating 5/5Facebook 376Twitter 239 Avg Length 27 min Since Sep 2020 Get Email Contact

28. The Mindful Minute

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That moment when your meditation teacher says, 'pay attention to your breath...' and you secretly think, 'WTH does that even mean?!' and spend the meditation writing your grocery list. Today's meditation and dharma talks are all about feeling the breath. We will talk bad WiFi, Google, and meditation. It's all related; I, Meryl Arnett promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate...MORE Host Meryl Bryant Arnett
Email ****@merylarnett.com
Apple Rating 4.8/5Facebook 369Instagram 1.8K Avg Length 13 min Since Mar 2018 Get Email Contact

29. Like You: Mindfulness for Kids

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Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.MORE Host Noah Glenn
Producer/Network Perpetual Motion
Email ****@likeyoupodcast.com
Apple Rating 4.8/5Facebook 302Twitter 90 Avg Length 20 min Video Podcast YouTube
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30. Mindful Strength

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health.MORE Host Kathryn Bruni-Young
Producer/Network Kathryn Bruni-Young
Email ****@mindfulstrength.ca
Apple Rating 4.9/5Facebook 7.7K Avg Length 41 min Get Email Contact

31. Mindfulness Dhamma Teaching in English

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Mindfulness Dhamma teaching in English, translated from Dhamma Talks or books by Luangpor Pramote Pamojjo, Wat Suansantidham, Thailand.
Host Luangpor Pramote Pamojjo
Producer/Network dhamma.com
Email ****@gmail.com
Apple Rating 4.7/5Facebook 112.5KInstagram 8.5K Avg Length 47 min Get Email Contact

32. Mindfulness with Mariel

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Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.MORE Host Mariel Wilk
Email ****@gmail.com
Apple Rating 5/5 Avg Length 9 min Get Email Contact

33. Mindful Productivity Podcast

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine...MORE Host Sarah Steckler
Producer/Network Sarah Steckler
Email ****@mindfulproductivityblog.com
Apple Rating 4.7/5Facebook 568Twitter 985 Avg Length 30 min Get Email Contact

34. Mindfulness Manufacturing

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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it's about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from our experience in a manufacturing environment hence the title 'Mindfulness Manufacturing.'MORE Host Trevor Blondeel
Email ****@operationskickstart.com
Apple Rating 5/5 Avg Length 28 min Video Podcast YouTube
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35. Mindfulness+ with Thomas McConkie

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This podcast is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world's wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.MORE Host Thomas McConkie
Producer/Network Thomas McConkie: Mindfulness Teacher
Email ****@lowerlightsslc.org
Apple Rating 4.9/5Facebook 653Twitter 49 Avg Length 25 min Get Email Contact

36. Viral Mindfulness the Podcast

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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).MORE Host Alexander
Producer/Network Alexander Smith | Mindfulness Teacher
Email ****@viralmindfulness.com
Apple Rating 5/5Facebook 975Instagram 1.6K Avg Length 17 min Get Email Contact

37. The Mindful Movement Podcast and Community

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Welcome to the Mindful Movement Podcast, the show for those who won't join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.MORE Hosts Les Raymond, Sara Raymond
Email ****@gmail.com
Apple Rating 4.6/5Facebook 12.3KTwitter 180Instagram 15.8K Avg Length 46 min Since Nov 2015 Get Email Contact

38. Guided Meditations

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My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
Host Bunok Kravitz
Producer/Network The Yoga Bunny, Bunok Kravitz
Email ****@theyogabunny.com
Apple Rating 4.6/5 Avg Length 10 min Get Email Contact

39. On being good enough...

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This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.MORE Host James Wilson
Producer/Network James Wilson
Email ****@wmalifecoaching.com
Apple Rating 5/5 Avg Length 2 min Get Email Contact

40. The Mindful Coach Podcast

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Get ready to hear fascinating stories, learn powerful coaching skills, stay updated on the latest technology, and gain insights from conscious marketing experts. Tune in to 'The Mindful Coach' podcast with host Brett Hill, mindful-somatic coach and founder of the Mindful Coach Association, as he interviews an incredible lineup of coaches and helping professionals from the association.Are you a coach or helping professionals who value mindfulness in life and work?MORE Host Brett Hill
Producer/Network Brett Hill
Email ****@bretthill.coach
Apple Rating 5/5Facebook 1.6KTwitter 3.4K Avg Length 40 min Video Podcast YouTube
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41. Brussels Mindfulness

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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation.
Email ****@brusselsmindfulness.be
Facebook 2.9KTwitter 31Instagram 689 Avg Length 24 min Since Jun 2020 Video Podcast YouTube
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42. Trips in Silence

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Trips in Silence is the best mindfulness podcast for those looking to bring more mindfulness, presence, self-love and inner peace into their lives. Mary's deep reflections & mindfulness tips will help you rise above your ego and connect to your soul, so that you can enjoy your life to the fullest, not letting life's challenges and external circumstances bring you down.MORE Host Mary Mayorca
Email ****@tripsinsilence.com
Instagram 1.5K Avg Length 15 min Get Email Contact

43. A Mindful Moment

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At a time when change is constant and we have been pulled in too many directions, we need a way to stay present in life and to increase our ability to remain calm, think clearly, and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional, and physical health. Learn how to practice mindfulness and enjoy its many benefits.MORE Email ****@amindfulmoment.com
Apple Rating 4.2/5Twitter 45Instagram 414 Avg Length 23 min Get Email Contact

44. Meditation Mind Podcast

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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.MORE Host Christiaan Neeteso
Producer/Network Meditation Mind Podcast
Email ****@meditationmind.org
Apple Rating 4.9/5Facebook 400Twitter 720 Avg Length 62 min Get Email Contact

45. Mindfulness Monday

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Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best-selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership, and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.MORE Host Ora Nadrich
Producer/Network Ora Nadrich
Email ****@oralifecoach.com
Apple Rating 4.8/5Facebook 9.6KTwitter 1.8KInstagram 4.6K Avg Length 58 min Since Jul 2020 Get Email Contact

46. The Millennials Guide to Mindfulness

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This podcast is my journey as a curious millennial figuring out what it means to live fully through meditation by bringing on the greatest minds of our day.
Host Nick Zolfo
Producer/Network Nick Zolfo
Email ****@gmail.com
Apple Rating 5/5Facebook 270Twitter 362 Avg Length 62 min Get Email Contact

47. Mindful Moments for Families and Schools

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Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.MORE Host Kelly Winkler
Producer/Network Kelly Winkler
Email ****@kiddingaroundyoga.com
Apple Rating 5/5Facebook 72.2KTwitter 320 Avg Length 36 min Since May 2020 Get Email Contact

48. Practicing Human

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.MORE Host Cory Muscara
Producer/Network Cory Muscara
Email ****@limindfulness.com
Apple Rating 5/5Facebook 35.9KTwitter 61.8KInstagram 993.5K Avg Length 9 min Since Oct 2019 Get Email Contact

49. Magick & Mindfulness

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Amy and her guests discuss how using light-magick can help to cultivate more mindfulness within our daily lives. This podcast is designed for the modern mystic and spiritually curious. A place to learn and discover together. MORE Host Amy Maxwell
Producer/Network Amy Maxwell
Email ****@hotmail.com
Apple Rating 5/5Instagram 2K Avg Length 43 min Get Email Contact

50. The Trauma-Sensitive Mindfulness Podcast

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A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
Host David Treleaven
Producer/Network David Treleaven
Email ****@davidtreleaven.com
Apple Rating 4.7/5Facebook 6KInstagram 13.6K Avg Length 56 min Get Email Contact

51. Mindfulness of Doom

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Mindfulness of Doom is a weekly podcast about life, peaceful living, and existential dread. Brian Lemmerman and Cory Hardaker are mindfulness teachers who put mindfulness and meditation in the context of our impending doom as a reminder to develop ourselves and live fulfilled while we are aliveMORE Hosts Brian Lemmerman, Cory Hardaker
Email ****@gmail.com
Apple Rating 5/5Facebook 263Instagram 131 Avg Length 64 min Since Oct 2017 Get Email Contact

52. Mindful (mostly)

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Living a healthy, authentic life is what being Mindful (mostly) is all about. It's for those of us women who want to be our best in a real way - where there is no shame in wearing yoga pants to eat fries or falling asleep while meditating.MORE Host Andrea Collins
Producer/Network Andrea Collins
Email ****@andreacollins.ca
Apple Rating 4.9/5Facebook 178Twitter 3K Avg Length 26 min Since Jan 2018 Get Email Contact

53. Mindfulness and Breathwork with Gilad Shavit

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You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..MORE Host Gilad Shavit
Producer/Network Gilad Shavit
Email ****@breathers.space
Apple Rating 3.7/5Facebook 1.3K Avg Length 49 min Since Mar 2020 Get Email Contact

54. Wondering Together

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James is a qualified Mindfulness-Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society, and the Oasis Institute. This podcast is a mix of guided meditations and talks about mindfulness, human psychology, and other meaningful topics.MORE Host James Daconti
Producer/Network James Daconti
Email ****@themindfulplace.net
Apple Rating 5/5Facebook 1.6KInstagram 206 Avg Length 27 min Since Jul 2018 Get Email Contact

55. The La Dolce Vita Show

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Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potential.
Host Heather Picken
Producer/Network Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulness
Email ****@lux.vision
Apple Rating 4.7/5Facebook 2.9KTwitter 8.3KInstagram 1.8K Avg Length 22 min Since Feb 2018 Get Email Contact

56. Everyday Mindfulness Show

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In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life - from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests - including critically-acclaimed authors - are featured each month.MORE Host Holly Duckworth
Producer/Network Holly Duckworth
Email ****@everydaymindfulnessshow.com
Apple Rating 4.8/5Facebook 1.2KTwitter 217 Avg Length 27 min Video Podcast YouTube
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57. Mindfulness with iBme

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Meditation Practices for teens and young adults.
Producer/Network iBme (Inward Bound Mindfulness Education)
Email ****@ibme.com
Apple Rating 5/5Facebook 9.3KTwitter 988Instagram 3.1K Avg Length 10 min Get Email Contact

58. The Balanced Educator Podcast

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The Balanced Educator is a weekly podcast with the intention to equip and empower educators and parents to feel more calm, balanced, and joyful in all aspects of their lives. We discuss mindset shifts and habits that we are experimenting with within our own lives that are making our days more intentional, mindful, and fun. We talk about different ways to practice mindfulness in our own lives and then how we can share what we are learning with our kiddos in the classroom or at home.MORE Hosts Kailey Lefko, Josianne Barnabé
Producer/Network Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
Email ****@educalme.com
Apple Rating 4.8/5Facebook 595Twitter 293Instagram 5.4K Avg Length 35 min Since Feb 2018 Video Podcast YouTube
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59. Mittenmade Mindfulness

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Discover the deep connections that exist all around us, everyday - if you only know where to look! Learn how to slow down, show up & stay present in your life through mindfulness. Elevated personal story telling & raw interviews with a purpose. Compassionate host Mary Alice is a Certified Yoga & Meditation Teacher who offers straight talk on the challenges we face in today's climate on mental wealth & self-care, the power of positive-psychology, manifesting abundance & growing gratitude. Vibrate Higher.MORE Host Mary Alice
Producer/Network Roving Yoga
Email ****@yogicode313.com
Apple Rating 5/5Facebook 68Instagram 379 Avg Length 14 min Get Email Contact

60. Mindful Sophrology

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Audio treats, mindset medicine if you will, little voice trips to happiness, and stress-free living from a unique perspective through the combination of Sophrology and Mindfulness.
Host Carin Van Buuren
Producer/Network Carin van Buuren
Email ****@positivepresence.eu
Apple Rating 5/5Facebook 510 Avg Length 13 min Since May 2020 Video Podcast YouTube
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61. Happy Meditator

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The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.MORE Host Tamy Khan
Producer/Network Tamy Khan
Email ****@happymeditator.com
Apple Rating 5/5Facebook 102Instagram 209 Avg Length 12 min Since Apr 2020 Get Email Contact

62. Mindfuling

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Website Apple
Mindfulness meditation is not a thing - it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!MORE Host Paul M. Cheevers
Producer/Network P.M. Cheevers
Email ****@mindfuling.org
Apple Rating 5/5Facebook 2KTwitter 256 Avg Length 21 min Get Email Contact

63. Daily Mindfulness

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Website Apple Spotify
Daily mindfulness exercises for students during distance learning.
Host Gabrielle Plastrik
Producer/Network Gabrielle Plastrik
Apple Rating 5/5 Avg Length 6 min Get Email Contact

64. Mindful Matters w Chris Griffin

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Website Apple
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.MORE Hosts Christopher Griffin, Burke Lewis
Producer/Network Chris Griffin, LPC & Griffin Counseling Services, LLC
Email ****@gmail.com
Apple Rating 4.5/5Twitter 2 Avg Length 39 min Since Apr 2018 Get Email Contact

65. Mindfulness Mondays

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Website Apple Spotify
The gateway to 'Living' life is found where eastern practices & western sciences meet. Paul Pettit shares sage practices that show you the pathway forward.
Host Paul Pettit
Producer/Network Paul Pettit
Email ****@gmail.com
Apple Rating 4.9/5Instagram 147 Avg Length 3 min Since Sep 2019 Get Email Contact

66. Technology For Mindfulness

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Website Apple Spotify
Robert Plotkin, co-creator of the 'Hack Your Mind' series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/...MORE Producer/Network Robert Plotkin
Apple Rating 4.9/5 Avg Length 35 min Get Email Contact

67. Mindfulness Man

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This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift of peace in their daily lives.
Host Christopher Manning
Producer/Network Chris Manning
Email ****@btinternet.com
Apple Rating 4.8/5Facebook 143Twitter 5KInstagram 13.9K Avg Length 17 min Since May 2020 Get Email Contact

68. Midday Mindfulness

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The only source of information you will ever need upon your spiritual awakening journey. It's one thing reaching enlightenment sat alone in a cave, meditation for 14 hours a day. I will show you how, taking you behind the curtain for a sneak peek into the workings of our reality. We will dissolve all the layers of separation and illusion, so you can connect back to your true inner self. Join me in living the life of your dreams. .MORE Host Kain Stromberg
Producer/Network Kaine Stromberg
Email ****@gmail.com
Apple Rating 5/5 Avg Length 70 min Since Sep 2020 Get Email Contact

69. Mostly Mindful for Teens and Tweens

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Dominique Sullivan of Zen Librarian is a teacher and has experience with teaching students meditation and mindfulness in an educational setting. Her weekly podcast Mostly Mindful for Teens and Tweens will explore one strategy or concept to support teen's build resiliency. This podcast will teach age-appropriate mindfulness strategies, based on self-compassion practice. Being a teen is hard. This podcast is a fun way for people to build life long stress management skills and support teens as they grow into adulthood.MORE Host Dominique Sullivan
Producer/Network Dominique Sullivan of the Zen Librarian
Email ****@zenlibrarian.ca
Apple Rating 4.4/5Facebook 1.2KTwitter 73Instagram 300 Avg Length 10 min Since Apr 2020 Get Email Contact

70. Morning Mindfulness

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This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about a nonjudgmental attitude. It is about awareness. It is about making wiser decisions.MORE Host Dr. Jin
Producer/Network Dr. Jin
Email ****@gmail.com
Apple Rating 4.8/5Twitter 56 Avg Length 8 min Since Jun 2015 Get Email Contact

71. Mindful 180

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Website Apple Spotify
Mindful 180 is tailored for the beginning meditator, with clear instructions and techniques that are simple to practice. Joy Rains teaches 'restorative meditation,' which blends mindfulness concepts from different traditions and can help restore the mind to a balanced state. Mindful 180 covers topics such as stress relief, present moment awareness, positive thinking, mindfulness in daily living, well-being, compassion, and more.MORE Host Joy Rains
Producer/Network Joy Rains
Email ****@gmail.com
Apple Rating 4.4/5Twitter 1K Avg Length 7 min Since Feb 2020 Get Email Contact

72. The Mindfulness & Grief Podcast

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Website Apple Spotify
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit.MORE Host Heather Stang
Producer/Network Heather Stang, MA, C-IAYT
Email ****@mindfulnessandgrief.com
Apple Rating 4.8/5Facebook 1.5KTwitter 1.4K Avg Length 59 min Since May 2018 Get Email Contact

73. Mindfulness Through Music

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Mindfulness Through Music podcast is where we promote the daily practice of social and emotional skill sets and discuss ways to integrate the arts and mental health concepts into the educational spectrum. Our mission is to use all of these tools to become effective learners and to help our listeners reach their full potential.MORE Host Kimble Funchess
Producer/Network Kimble Funchess
Email ****@gmail.com
Apple Rating 5/5 Avg Length 24 min Get Email Contact

74. Innermap Lights On with Mitra Manesh

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Website Spotify
Innermap's Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer, and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35 years of experience. These sessions are taken live from Mitra's keynote talks, classes, and some studio recordings.MORE Host Mitra Manesh
Producer/Network Mitra Manesh, Lights On, Innermap
Email ****@innermap.me
Apple Rating 5/5Facebook 265Twitter 138Instagram 6.4K Avg Length 17 min Since Feb 2020 Get Email Contact

75. The Language of Mindfulness

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Turn ordinary conversations into extraordinary experiences with mindful communication skills. Discover how mindfulness changes the conversation to help connect authentically, listen deeply, and have better outcomes personally and professionally. This new and better conversation is The Language of Mindfulness. With interviews, tips, and strategies from leaders in psychology, mindfulness, and leadership on how mindfulness and communication can dramatically improve your life, one conversation at a time.MORE Host Brett Hill
Producer/Network Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author
Email ****@gmail.com
Apple Rating 4.8/5Facebook 1.5K Avg Length 39 min Since Dec 2020 Get Email Contact

76. Mindfulness with Mike

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Website Apple Spotify
Tune in to our new spiritual well-being podcast, Mindfulness with Mike, each week for a new episode designed to hone self-awareness as a daily practice. In classic Mike fashion, he doesn't shy away from diving deep and asking big questions during these conversations.MORE Host Mike
Producer/Network Western SE
Avg Length 6 min Since Feb 2021 Get Email Contact

77. A Keen Mind

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Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson, is a licensed therapist who teaches Mindfulness Based Stress Reduction (MBSR) which has been shown to help with stress, pain and illness. This show provides effective tips for stress reduction and includes a guided meditation.MORE Host Jude Johnson
Producer/Network Jude Johnson, MA, LMFT
Email ****@akeenmind.com
Facebook 520 Avg Length 25 min Since Jul 2018 Get Email Contact

78. The Mindful Kind

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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!MORE Host Rachael Kable
Producer/Network Rachael Kable
Email ****@rachaelkable.com
Apple Rating 4.5/5Facebook 3.5K Avg Length 10 min Since Nov 2015 Get Email Contact