15 Best Narcissistic Parents Podcasts

1. Escaping Narcissist Mothers

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This podcast is for healing from parental/family narcissistic abuse. #narcissistmothers #narcissists #narcissisticfamily #narcissisticabuse #toxicfamily #childhoodtrauma #healingfromnarcissisticabuseMORE Host Milly
Producer/Network Milly
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 53Twitter 506Instagram 16.1K Avg Length 44 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

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Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I'm Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you're in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You're not alone. Other daughters are here. I am, too.MORE Host Heather Gray
Producer/Network Heather Gray, LICSW
Email ****@daughtersnpd.com
Estimated listeners
Apple Rating 5/5Apple Reviews 419Instagram 31 Avg Length 39 min Format Medium form Get Email Contact

3. Daughters Who Dare

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Join Erin and her guests, as they delve into what it means to be a child of a narcissistic parent. Each fortnightly episode is crammed full of honesty, humour and hope.
Producer/Network Erin
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 20 Avg Length 42 min Format Long form Get Email Contact

4. Broken to Brave | Guiding you to heal & break free from anxiety

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On the outside you look like you have it all together. On the inside you feel anxious, overwhelmed, stressed, or stuck in survival mode. Broken to BRAVE is where high-achieving women learn they're not failing and finally find the calm, confidence, and freedom they've been craving. I'm Dr. Steph, a former NASA psychologist turned healing coach. In this podcast, I'll walk with you through the patterns that keep you over-functioning, people-pleasing, and second-guessing yourself, and I'll show you how to break free...MORE Host Dr. Stephanie Lopez
Producer/Network Dr. Stephanie Lopez
Email ****@brave-method.com
Estimated listeners
Apple Rating 5/5Apple Reviews 38Twitter 20 Avg Length 17 min Format Short form Get Email Contact

5. Daughters of Narcissistic Mothers

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Hi, I'm Matilde, your host!If, like me, you are a daughter of a narcissistic mother I know you have experienced some degree of abuse as a child, and more than likely these wounds are still controlling your life as an adult…How do I know??Because I experienced it first hand and went through years of inner work to see the light again!What I learnt in my personal journey and in over 15 years of experience working with women is that:Undealt with narcissistic mother wounds are what is causing you to live a life of struggle, constantly in survivor mode...MORE Host Matilde Crocini
Producer/Network Matilde Crocini
Email ****@womenreclaimingtheirfullness.me
Estimated listeners
Apple Rating 4.4/5Apple Reviews 157Instagram 515 Avg Length 37 min Format Medium form Video Podcast YouTube
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6. NarcSociopath = Kelly (mom) -Soul shredder

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The truth and depth of severe NARCISSISTIC abuse by a sociopath mother. The devastating reality of coming to terms with being born a scapegoat
Host Whitney Borden
Producer/Network Whitty ScapeGoat
Email ****@gmail.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 22 Avg Length 28 min Format Medium form Get Email Contact

7. My Mother, The Narcissist

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It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent and survivor of mental and emotional abuse. MORE Host Jess Barrett
Producer/Network Jess
Estimated listeners
Apple Rating 4.8/5Apple Reviews 26Facebook 73 Avg Length 22 min Format Medium form Get Email Contact

8. Child Of: Surviving a Narcissistic Familial Cult

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If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and ****@jo.frost@childof_a_narcissist Email:****@gmail.comMORE Host Joanna Frost
Producer/Network Child Of
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19Instagram 1.1K Avg Length 13 min Format Short form Get Email Contact

9. Lessons from My Narcissistic Father

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Website Apple
A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being.MORE Host Clint Payne
Producer/Network Clint Payne
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 20 min Format Short form Get Email Contact

10. Come Back Brighter

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Website Apple Spotify
This is a podcast about healing after parental narcissistic abuse. I share my experiences and offer tips to help you.
Producer/Network Clare Lane
Email ****@orange.fr
Estimated listeners
Apple Rating 4.7/5Apple Reviews 5 Avg Length 18 min Format Short form Get Email Contact

11. The Shiftshow with Adriana Bucci

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This podcast is for survivors of narcissistic abuse. A lot of the content is specific to adult children of narcissistic parents, but the lessons shared can be applied to other relationship dynamics. Tune in each week to learn more about manipulation tactics to look out for, how to protect yourself from a narcissistic abuser, healing from narcissistic abuse, living life on your own terms, and more.MORE Host Adriana Bucci
Producer/Network Adriana
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 29Facebook 51.7KInstagram 146.8K Avg Length 35 min Format Medium form Get Email Contact

12. Deprograming: The Adult Child of the Narcissist

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What is Narcissism? What is Narcissistic abuse? What is the big deal? Let me share with you my story, and why growing up with a narcissistic parent is so detrimental to one's mental health and join me on this healing journey. It is not easy and I am not there yet. MORE Host Gloryah Rodgers
Email ****@gmail.com
Estimated listeners
Avg Length 31 min Format Medium form Get Email Contact

13. Talking Trauma Juanita Dellaway

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Website Apple Spotify
Childhood trauma and unloving mothers and Maternal Narcissistic abuse is a hidden reality, often denied or overlooked. Many believe that their past was idyllic, dismissing the possibility that buried wounds might be affecting their present.Tune in every week as Juanita, the straight-talking Trauma and Narcissistic Recovery Coach, guides you through the complexities of trauma, unraveling its impact on your body and delving into the profound effects of having an unloving narcissistic mother. Expect insightful discussions, practical tips, and real stories of transformation...MORE Host Juanita Dellaway
Producer/Network Juanita Dellaway
Email ****@icloud.com
Estimated listeners
Apple Reviews 2 Avg Length 28 min Format Medium form Get Email Contact

14. Like Bees To Sunny

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Straight up, some of y'all relationships whether it's platonic romantic professional etc ain't shit??‍♀️ let's talk about it.
Producer/Network Sunny ☀️
Email ****@gmail.com
Estimated listeners
Avg Length 17 min Format Short form Get Email Contact

15. Maternal Narcissism Unmasked

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Website Spotify
'Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive' is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse...MORE Host Cristy Murray
Producer/Network Cristy Murray MSN, Certified Neuro Coach
Email ****@alaskamomlife.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 13 min Format Short form Get Email Contact